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FREE Fall Prevention & Wellness Resources – Host: Saratoga- 2024

February 8 @ 1:00 pm - 2:15 pm

IN-PERSON: Fall Prevention & Wellness Resources

This class is taught in partnership with Stanford Health Care Fall Prevention Program.

Learn how to identify fall risks and simple and effective home modifications to prevent falls. Learn six steps to prevent falls and what to do right after a fall happens. Get connected with community resources to maintain safety and wellness.

Participants will learn:

Fall Statistics & Data

How to Reduce Falls

Home Modifications

  • Lighting, Stairs, & Showers, Carpets & Floors, Helpful Devices

Fall Prevention Activities & Programs

  • Strength & Balance Exercises
  • What to do After a Fall
  • Locate Fall Prevention Programs in Santa Clara County

Wellness Resources

  • COVIA – Well Connected (partnered with Front Porch)
  • Medic Alert Systems
  • L.I.F.E. File (Lifesaving Information for Emergencies)
  • Senior Centers in Santa Clara County
  • Medication Disposal
  • STEADI: Centers for Disease Control (CDC) Fall Information

Community Programs & Services

  • 2-1-1 & Sourcewise

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This course is open to individuals who live or work within the communities served by Santa Clara County Fire Department: Campbell, Cupertino, Los Gatos, Los Altos, Los Altos Hills, Monte Sereno, Saratoga and the unincorporated surrounding areas.

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Follow Santa Clara County Fire Department on Eventbrite to stay informed about upcoming safety classes and community events: http://sccfd.eventbrite.com

Venue

Joan Pisani Community Center (Arts & Crafts Room)
19655 Allendale Avenue
Saratoga, CA 95070 United States
Untitled Document

JACQUELINE ERICKSON

That SV Life Real Estate & Community
110 N 3rd St #20
San Jose, CA 95112

Realty Executives Silicon Valley
117 Bernal Rd Suite 70-638
San Jose, CA 95119

408.442.0909

408.612.5969

[email protected]

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